Welcome!
I'm Sandra, a dedicated holistic health coach and former biomedical engineer, passionate about helping you achieve a healthier, happier life. My journey into holistic health began at the age of 19 when I was hospitalized with blood clots. During my recovery, I discovered holistic medicine—a natural approach to maintaining health and preventing diseases without relying on pharmaceuticals.
With my background in biomedical engineering, I bring a unique perspective to holistic health, combining scientific knowledge with natural healing practices. Over the years, I have specialized in various areas, including weight management, fat loss, gut health, infertility, PCOS, hormone health, non-toxic living, disease prevention and more!
My mission is to empower you to harness your body's natural healing abilities, address the root causes of health issues, and achieve optimal well-being. I believe in a comprehensive approach to health that goes beyond simply masking symptoms. Instead, I focus on educating and equipping you with the tools and knowledge needed to heal yourself naturally.
My Philosophy
Holistic Approach: I consider the whole person—mind, body, and spirit—in my coaching, ensuring that all aspects of your health are addressed.
Natural Healing: I advocate for natural remedies and lifestyle changes to promote healing and prevent future health issues.
Empowerment through Education: My goal is to provide you with the knowledge and skills to take charge of your health, so you can make informed decisions and maintain your well-being independently.
Personalized Care: I tailor my coaching to meet your unique needs and goals, ensuring a customized and effective health journey.
Why Work with Me?
By choosing to work with me, you'll receive personalized, compassionate support tailored to your specific health needs. Together, we'll create a holistic health plan that fits your lifestyle and goals, empowering you to achieve lasting health and vitality.
Ready to embark on your holistic health journey? Let's connect and start transforming your health today!
Feel free to reach out if you have any questions or need more information. I look forward to helping you live your best, healthiest life!